The camera can be intimidating. Even the most confident professionals sometimes freeze or go into performance mode when the red light comes on. But the best media interviews don’t feel performed — they feel real.

So how do you sound natural on camera? The key is to speak like a person, not like a press release. Media training helps you find the balance between professionalism and personality. It’s not about being perfect — it’s about being you, with polish.

Start by knowing your talking points. If you’re clear on what you want to say, you can relax and have a conversation — instead of worrying about getting it right.

Next, think about pace and tone. People often speed up when they’re nervous, which can make you seem rushed or robotic. Slow down just a little, and let your tone be friendly and expressive. It’s okay to smile and show warmth — it helps the audience connect.

Eye contact is also key. If you’re on live TV or doing a recorded interview, keep your eyes on the interviewer or the lens, whichever is appropriate. Avoid darting around or looking distracted. The more grounded you are, the more confident you’ll appear.

Ultimately, great media interviews don’t happen by chance. They’re the result of preparation, practice, and knowing how to bring your best self to the screen.

For more information about our training programmes visit: https://www.presenterstudio.com/business-presenter-training/media-training